Yogic Living: The Ten Bodies | 3HO International

Yogic Living: The Ten Bodies

We may think we only have one body, but we are actually made up of 1 physical body, 3 mental bodies, and 6 energy bodies! These ten bodies are called: the Soul, the Negative Mind, the Positive Mind, the Neutral Mind, the physical body, the Arcline, the Aura, the Pranic Body, the Subtle Body, and the Radiant Body.

Our human caliber is determined by the balance of our Ten Bodies. One of the best ways to balance and strengthen all ten bodies is by having a regular practice of Kundalini Yoga. A variety of kriyas will keep all your bodies functioning optimally.

Wisdom from the Master

Quotes on the Ten Bodies

Yogi Bhajan Video Clip

Yogi Bhajan Lecture: The Pranic Body

Yogi Bhajan Lecture: The Mental Bodies

Yogi Bhajan Lecture: The Soul and the Subtle Body

Yogi Bhajan Lecture: The Physical & Pranic Bodies

Yogi Bhajan Lecture: The 3 Functional Minds

Yogi Bhajan Lecture: Deathlessness

Yogi Bhajan Lecture: 10 Bodies, 5 Tattvas


Kundalini Yoga Technology

Balancing Each of the Ten Bodies

Clarify the Subtle Body

Meditation for the Arcline and to Clear the Karmas

Develop Your Pranic Energy

Meditation to Develop the Radiant Body

Strengthening the Aura

Meditation for the Negative Mind

Meditation for the Positive Mind

Meditation for the Neutral Mind

Meditation: The Radiant Body – The Beauty of Every Woman

Kriya for Awakening to Your Ten Bodies 

From Our Bloggers

Introduction to the Ten Bodies by Shakti Parwha Kaur

The GPS of the Aquarian Age is the Neutral Mind by Catalyst Yogi

Our 7th & 8th Bodies: Living Life Strong by Savitree Kaur

The Intuitive Driving Force: The Neutral Mind by Bhavanjot Kaur

The Basics of the Ten Bodies

Gemstones and the 10 Bodies by Siri Radha Kaur

The Three Functional Minds

All About the 3 Mental Bodies by Nirvair Singh

Radiant Spiritual Beauty by Sewa Singh

Mastering My Negative Mind by Sewa Singh

Human Radiance by GuruPrem Singh

The Power of Negative Thinking by Shakti Parwha Kaur

Conquering the Monkey Mind with the 28th Pauree of Japji by Dev Suroop Kaur

The Neutral Mind: A Longterm Success Strategy by Navraj Kaur


More Resources

The Ten Light Bodies of Consciousness by Nirvair Singh, available through KRI

Akara Numerology by Nam Hari Kaur, available through Amazon.